Know exactly how your body burns fuel -- at rest or during exercise. We bring clinical-grade PNOE testing to you. No gym required for resting metabolic tests.
Tested at your gym. Results in 24 hours.
One breath test. A complete picture of your metabolism.
The gold standard measure of cardiovascular fitness and the single strongest predictor of longevity. Know exactly where you stand.
Stop guessing your calories. Know the exact number of calories your body burns at rest -- no more online calculator estimates.
Your chronological age is just a number. Your biological age reveals how your body is actually aging based on your metabolic fitness.
Learn at exactly what heart rate your body burns the most fat. Train smarter, not harder, with data-driven fat loss.
Personalized heart rate zones based on your actual physiology -- not generic age-based formulas. Every workout becomes targeted.
Your 30+ page report includes AI-powered nutrition, supplement, training, and recovery recommendations personalized to your data.
From booking to report in 3 simple steps.
Choose your test type and pick a time. Tell us where you train -- your gym, home gym, or we can suggest a location. We handle setup.
We arrive with our clinical-grade PNOE system. Most clients choose the resting metabolic test -- a relaxed 15-minute breathing test. No gym needed. Add a VO2max exercise test if you want the full picture.
Within 24 hours, receive your 30+ page AI-powered Metabolic Blueprint with biological age, training zones, nutrition plan, and personalized recommendations.
Prep checklist: Wear athletic clothes and shoes. No intense exercise 24 hours before. For RMR, fast 4+ hours. Bring water. We bring everything else.
Every test includes your AI-powered Metabolic Blueprint report. No hidden fees.
No exercise required -- just breathe
Resting + VO2max Exercise Test
4 tests / year (resting or complete)
Host a testing day at your gym or bring your team. Volume pricing for groups of 8+.
We set up monthly testing days at your gym. You promote to your members. We handle everything else. Revenue share available.
We travel throughout the San Francisco Bay Area. No travel fee within our core service area.
Runners, cyclists, triathletes who want precise training zones and race-day fueling data.
Know your exact calorie burn. Stop guessing with online calculators. Get real numbers.
VO2max is the #1 predictor of all-cause mortality. Track your biological age over time.
Offer premium metabolic testing to your members. We bring the equipment, you keep the clients.
We use the PNOE metabolic analyzer, a clinical-grade breath analysis system used by professional sports teams, research labs, and hospitals worldwide. It measures oxygen consumption and CO2 production with medical-grade accuracy.
For the Resting Metabolic Test (our most popular option) -- no. You just need a chair. We can test you at home, your office, or any quiet location. For the VO2max exercise test, we do need access to a treadmill or stationary bike at a gym.
The Resting Metabolic Test takes about 20 minutes total (including setup). The Complete Assessment (resting + VO2max) takes about 45-50 minutes. For the resting test, just wear comfortable clothes. For the VO2max add-on, wear workout-ready clothing.
Your 30+ page AI-powered Metabolic Blueprint is delivered within 24 hours via email as a PDF. It includes your VO2max score, biological age, training zones, caloric needs, fat oxidation data, and personalized AI recommendations for nutrition, training, and recovery.
We recommend retesting every 3 months to track progress. This is enough time to see meaningful changes in VO2max and metabolic efficiency from training. Our Quarterly Tracker package is designed for this -- 4 tests per year at a significant discount.
No travel fee within our core Bay Area service areas (Oakland, SF, Berkeley, Walnut Creek, Marin, Peninsula). For locations outside these areas, a small travel surcharge may apply -- we'll let you know at booking.
Book your mobile metabolic test today. We come to you -- no gym needed for resting tests. Results in 24 hours.
50% deposit required at booking. Fully refundable with 24-hour cancellation notice.